Tips for Dealing with a Bored Child
- Chris Theisen
- Feb 2
- 3 min read
Updated: Nov 15
“I’m Bored” – Here’s How to Handle It

If you’re a parent, chances are you’ve heard the dreaded phrase “I’m bored” more times than you can count. It seems like a universal complaint – one that never seems to go away. So, what can you do when your child drops this all-too-familiar line?
Here are a few strategies to turn that boredom around and teach your child a valuable lesson in the process:
1. Let Them Know You’re Not Their Entertainment Director
It’s easy to fall into the trap of trying to entertain your child when they claim they’re bored, but it’s important to set expectations. Remind them that your job as a parent isn’t to be their personal entertainment director. You’re there to guide, support, and teach – not to plan out their every minute. Sometimes, a simple “I’m not here to entertain you” is all it takes for them to start thinking for themselves.
2. Challenge Them to Use Their Imagination
Boredom can often be a sign that a child is lacking in creativity or imagination. Rather than accepting the complaint at face value, encourage them to tap into their own ability to come up with something fun or interesting. After all, boredom is simply an opportunity to be creative. Ask your child, “What can you come up with on your own to make this time fun?” You might be surprised by what they come up with when they realize they have the power to create their own entertainment.
3. Offer Constructive Alternatives
If your child insists they’re bored, sometimes it’s helpful to offer them a choice: “Would you like to do something productive, or should I pick something for you?” When my kids tell me they’re bored, my response is always: “Great! Come over here, and I’ll find something for you to do.” They know that this means chores – whether it’s folding laundry, sweeping the garage, or weeding the garden. And in the blink of an eye, they’re suddenly “un-bored” and finding something else to do on their own. It’s funny how a little bit of responsibility can spark their imagination.
4. Create a “Boredom Busters” List
Another great approach is to have your child make their own boredom-busting list. Hand them a piece of paper and ask them to write down 15 things they could do when they’re bored. These could range from drawing a picture, to reading a book, or even trying out a new craft. Once they’ve created their list, they’ll have a handy reference next time the boredom bug strikes. Plus, giving them this responsibility empowers them to take charge of their own entertainment.
5. Set Clear Boundaries
It can be tempting to let your child wander aimlessly when they claim to be bored, but it helps to set some guidelines around what they can do. You might say, “If you want to do something indoors, keep it quiet and clean up after yourself. Or, if you’d rather be active, head outside for some fresh air and fun.” Setting these limits ensures that their boredom doesn’t spiral into an even bigger headache for you, while still allowing them the freedom to explore different activities.
In Conclusion: Embrace Boredom as an Opportunity
While hearing “I’m bored” can be frustrating, it’s also a fantastic opportunity to teach your child important life skills, like problem-solving, creativity, and responsibility. So, the next time boredom strikes, instead of rushing to fix it for them, try using it as a chance to let your child learn how to create their own fun. You might just be surprised by what they come up with.
There you have it – a few tips to turn those boredom complaints into valuable life lessons. You can thank me later!




